4.6 Recommended Reading & References

Here are the references that we’ve included throughout module 4. Some of them are optional reading but we recommend that you read many/all of following references and articles, if you haven’t already done so, to deepen your understanding of the module content and set you up for the online multiple choice questions before you can move on to the short Part 1 assignment outlined in Module 5.

• The Golden Age of Gluten Free Living: New Findings, Tests and Treatments
• Is Mercury Toxicity an Epidemic?
• http://nutritiondata.self.com
• Fibre factsheet
• Aune et al (2017) Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality—a systematic review and dose-response meta-analysis of prospective studies. Int J Epidemiol 46,:1029–1056 Full paper

This section is optional reading if you want further information in a subject we have covered in this module:

• Different Antioxidants Work at Different Speeds
• Non-Celiac Gluten Sensitivity Triggers Gut Dysbiosis, Neuroinflammation, Gut-Brain Axis Dysfunction and Vulnerability for Dementia
• Self-Diagnosis of Gluten Sensitivity: Potentially Disturbing Trends
• TransFats
• The Heart Health, Disease Preventing Health Benefits of Eggs
• Coffee and Health – What’s the Buzz?
• Government 5-a-day fruit and vegetable campaign
• Eating more fruit and veg may prevent millions of premature deaths
• Pottenger’s cats study
• Dinu M, Abbate R, Gensini GF, Casini A, Sofi F. Vegetarian, vegan diets and multiple health outcomes: A systematic review with meta-analysis of observational studies. Crit Rev Food Sci Nutr. 2017 Nov 22;57(17):3640-3649  Full paper
• Schnorr et al (2014) Gut microbiome of the Hazda hinter-gatherers. Nature Comms 5:3654 Full paper