Have you ever wanted to understand a little bit more about what you eat and the complex impact food can have on your body and your health? The nutrihub foundation course is aimed at an inquisitive public audience, mothers, fathers, sports enthusiasts, people looking for answers about how nutrition affects their everyday lives and health, and those that enjoy the simple process of learning.
We will take you on a journey around the human body, with its complex interconnected systems, and explain how nutrition can impact mechanisms that drive disease or create health. You will complete the course with practical knowledge and guidelines on how to best utilise functional nutrition to improve your health.