Foundation Course
Welcome to the nutrihub foundation course. You are about to embark on a fascinating journey into human health and nutrition and we’ll be here every step of the way to ensure you have an informative and enjoyable learning experience with nutrihub.
Everyone should know the basics of nutrition to optimise their health! Throughout this course you will learn some fundamental health principles, grounded in scientific understanding, and the role of nutrients, food and simple nutritional supplements.
Each module builds on your knowledge so that you can progress through the course gaining basic nutrition knowledge.
Throughout the course you will have access to:
- Recorded module tutorials
- Scientifically referenced education articles
- Recorded webinars on a variety of different health topics
- Support from expert tutors
These resources will help you consolidate your learning, enhancing your nutrihub experience.
It’s now time for you to start Module 1 where you will learn about the cell and cell energy. Please click on the Module 1 link below when you are ready to start. If you have any questions then please do not hesitate to get in touch but for now enjoy your first module and GOOD LUCK!
Disclaimer: This course is intended to inform the student in the basics of nutrition and is not designed or intended for students to use their new knowledge in any way except for personal use.
Module 1: The Cell & Cell Energy
Module 2: The Environment Inside the Cell
Module 3: Importance of Cellular Detoxification
Module 4: The Principal Bulk Nutrients & Associated Foods
Module 5: Minerals, Cell Function & Health
Module 6: Vitamins, Cell Function & Health
Module 7: Gut Bacteria & Their Role in Health
Module 8: Body pH & the Diet
Module 9: The Composition of Foods
Module 10: Allergies, Intolerances & Sensitivities
Module 11: Designing Nutrition Programmes
Module 12: Introduction to Food Supplements
Final Assignment Foundation Course – Designing a Health-Supporting Nutrition Programme